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Feeling Good : The New Mood Therapy
by David D Burns, MD
List Price: $15.00
Our Price: $10.50
You Save: $4.50 (30%) |
Los Angeles Times: "A book to read and re-read!" Dr. David Burns is one of the prime developers of cognitive therapy, a
fast-acting, drug-free treatment for designed to help the clinically
depressed.
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I Don't Want to Talk About It : Overcoming the Secret Legacy of Male Depression
by Terrence Real
List Price: $15.00
Our Price: $10.50
You Save: $4.50
(30%)
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A therapist himself, Terrence Real examines the dirty little secret of the
American Male: chronic depression. As the author sees it, men who fall
prey to depressive disorders are caught in a double bind. Since their
feelings of helplessness are considered unmanly, they tend to hide them,
which makes the descent into blackness even steeper. The solution? Real
urges men (and women!) to cast aside their clichéd notions of gender and
to accept that feelings are neither masculine nor feminine but essentially
human.
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When Words Are Not Enough :
The Women's Prescription for
Depression and Anxiety
by Valerie Davis Raskin
List Price: $16.00
Our Price: $11.20
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(30%)
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One in four women will experience clinical depression, anxiety, or
premenstrual depression in her lifetime. The good news is that popular new
prescription drugs like Prozac and Xanax bring much needed relief. The
bad news is that many physicians and therapists are unaware of common
issues for women. As medical treatment for depression and anxiety has
become simpler, more and more general practitioners are prescribing
antidepressants, often with little background in the nonmedical alternatives
or complex mind-body interactions.
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The Depression Workbook : A
Guide for Living With Depression
and Manic Depression
by Mary Ellen Copeland
List Price: $19.95
Our Price: $13.97
You Save: $5.98 (30%)
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This book is based on the responses of 120 survey participants who share
their insights, experiences, and strategies for living with extreme mood
swings. Interactive exercises teach essential coping skills such as building
a strong support system, bolstering self-esteem, fighting negative
thoughts, finding appropriate professional help, and using relaxation and
exercise
More self help books by Mary Ellen Copeland |
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Win the Battle : The 3-Step Lifesaving Formula to Conquer
Depression and Bipolar Disorder
by Bob Olson
List Price: $19.95
Our Price: $13.97
You Save: $5.98 (30%)
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Based on the author's personal recovery experience, this book provides hope for patients who want to end months or
years of suffering by following the right path. It is a perfect guide for the 20 million depression and bipolar disorder
sufferers and the 100 million plus people who support them.
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More books on depression
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